Treatments
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Relaxation Swedish Massage
Relaxation Swedish Massage is a form of therapeutic treatment that incorporates long strokes, kneading, friction, and circular movements to target the topmost layers of muscles. Its aim is to induce relaxation, enhance circulation, and relieve muscle tension. During a Swedish Massage session, the client has the option to disrobe to a level of their comfort and will typically lie down on a massage table. This massage style is highly sought after and is a great option for those who are new to massage therapy or looking for a calming experience. Regular Swedish Massage has been known to reduce stress, improve sleep quality, and overall improve one's well-being.
Pricing: 30 Minutes:$55,
60 Minutes $85
90 Minutes $120
120 Minutes $155
Therapeutic Deep Tissue Massage
Therapeutic Deep Tissue Massage is a form of manual therapy that targets the deeper layers of muscle and connective tissue. It is designed to relieve tension, pain and to improve range of motion. This type of massage uses slow, deep pressure, and specific techniques to release the tension and pain caused by muscle imbalances and scar tissue. Therapeutic Deep Tissue Massage may cause some discomfort during the session, but the result is often improved mobility and reduced pain and tension. This type of massage is suitable for those with chronic pain, sports injuries, and postural problems. Regular Therapeutic Deep Tissue Massage can help improve posture, relieve chronic pain, and boost overall physical and emotional well-being.
Pricing: 30 Minutes $55
60 Minutes $90
90 Minutes $125
120 Minutes $160
Hot Stone Massage
Hot Stone Massage is a type of massage therapy that involves the use of heated stones to provide relaxation and relieve muscle tension. The therapist typically uses smooth, heated stones, often basalt stones, which retain heat well, as tools during the massage. The heat from the stones helps to warm up tight muscles, increasing circulation and promoting relaxation. During a hot stone massage, the therapist uses a combination of traditional massage techniques such as Swedish massage, and places the heated stones on specific points on the body. This type of massage can be particularly effective for reducing stress, relaxing muscles, and improving sleep. Hot Stone Massage is also believed to have a calming effect on the mind and promote a sense of deep relaxation.
Pricing: 90 minutes $160
Prenatal Massage
Prenatal Massage is a type of massage therapy specifically designed for pregnant women. It is aimed at reducing stress, relieving muscle and joint pain, and improving circulation and overall well-being during pregnancy. Prenatal Massage is typically performed while the recipient is lying on her side, supported by pillows. The therapist uses gentle, supportive techniques, such as Swedish massage and reflexology, to help relieve discomfort and promote relaxation. Massage during pregnancy can help alleviate the physical and emotional stress that often comes with pregnancy, improve sleep, and promote a sense of calm and well-being. Prenatal Massage is generally considered safe for most women, but it is important to consult with a healthcare provider before receiving a massage to ensure that it is appropriate for the individual's specific needs and circumstances.
Pricing: 30 Minutes $55
60 Minutes $90
90 Minutes $120
YoMassage
Indulge in a transformative experience that nourishes your mind, body, and soul. Each Yomassage session begins with a 3 minute breathing ritual, or a unique themed meditation that helps ground you in the present moment. You’ll let your concerns float away as you’re guided through a series of 5-6 restorative stretches while a Yomassage therapist provides therapeutic massage and guided meditation. Throughout the session, you’ll allow your body to move into the deepest state of relaxation you have ever experienced and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation.
Pricing: 60 Minutes $90
Total Body Stretching
Total Body Stretching Massage is a type of massage therapy that involves stretching the entire body to improve flexibility, reduce muscle tension, and increase range of motion. The therapist uses various stretching techniques, such as assisted stretching and passive stretching, to target the entire body, including the neck, shoulders, arms, legs, and back. This type of massage is often performed on a massage table and may include the use of props such as blocks and straps to enhance the stretching. Total Body Stretching Massage can help improve posture, alleviate pain and discomfort, and promote relaxation and stress relief. Regular stretching massage sessions can also improve overall flexibility and range of motion, as well as enhance athletic performance and reduce the risk of injury.
Pricing: 60 Minutes $95
90 Minutes $140
Medical
Medical massage is a type of massage therapy that is specifically designed to address medical conditions and injuries. It is performed by licensed massage therapists who have received specialized training in a wide range of techniques, including deep tissue massage, trigger point therapy, and myofascial release. Medical massage is typically performed in a clinical setting, such as a chiropractic office or physical therapy clinic, and is often used in conjunction with other medical treatments. The goal of medical massage is to alleviate pain, reduce inflammation, and improve the function of affected areas of the body. This type of massage is often used to treat conditions such as chronic pain, sports injuries, and headaches, and can also be used as a preventative measure to reduce the risk of future injuries.
Pricing: 30 Minutes $65
Infant
Infant Massage is a type of massage therapy specifically designed for newborns and infants. It is a gentle and nurturing form of touch that can provide numerous benefits for both the parent and the baby. Infant massage can help to improve sleep patterns, relieve colic and digestive discomfort, boost the immune system, and enhance bonding between parent and baby. The massage techniques used for infants are gentle and include light strokes, gentle rocking, and gentle stretches. Infant massage can be performed by the parent or caregiver and can be done with the baby fully clothed or with the use of oil. Infant massage is a safe and effective way to promote relaxation and well-being for both the parent and the baby, and can be a valuable addition to an infant's overall care routine.
Pricing: 30 Minutes $35
Trigger Point
Trigger Point Therapy, also known as Myofascial Trigger Point Therapy, is a type of massage therapy that targets trigger points, which are tight knots of muscle fibers that can cause pain and discomfort. These trigger points are caused by overuse, injury, or stress, and can refer pain to other parts of the body. Trigger Point Therapy is designed to relieve the pain and discomfort associated with trigger points by applying direct pressure to the affected area. The therapist uses fingers, thumbs, or elbows to apply pressure to the trigger point, which can help to release the knot and relieve tension. This type of therapy can be performed on various parts of the body, including the neck, back, shoulders, and legs, and can be used to treat a wide range of conditions, such as headaches, migraines, and chronic pain. Regular Trigger Point Therapy can help to reduce pain, improve range of motion, and enhance overall well-being.
Pricing: 30 Minutes $55
60 Minutes $90
90 Minutes $125
Therapeutic Cupping
A therapeutic massage enhanced with the cupping technique. During the massage silicone or plastic cups are suctioned to the body using gliding and stationary applications to lift, separate and mobilize while decompressing the connective tissues. It is designed to help reduce pain, inflammation, tension, increase circulation and free toxins from the body. This technique may leave cupping marks on your body for a few days to a week or so which is part of the body’s natural detoxification process.
Pricing: 30 Minutes $55
60 Minutes $105
90 Minutes $140
Lymphatic Drainage
Lymphatic drainage massage is a therapeutic massage technique that aims to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body, and enhancing the immune system. The massage involves gentle, rhythmic strokes and movements that follow the direction of the lymphatic flow, encouraging the movement of lymphatic fluid through the body's lymph vessels and nodes.
Pricing: 30 Minutes $65
60 Minutes $115
90 Minutes $155